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Paneer Biryani

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
11.17g
14%
Saturated Fat
2.91g
15%
Trans Fat
-
Polyunsaturated Fat
2.384g
Monounsaturated Fat
5.206g
Cholesterol
12mg
4%
Sodium
917mg
40%
Total Carbohydrate
66.03g
24%
Dietary Fiber
3.2g
12%
Sugars
2.78g
Protein
14.22g
Vitamin D
-
Calcium
141mg
11%
Iron
3.15mg
18%
Potassium
364mg
8%
Vitamin A
69mcg
8%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 Feb 24 10:01 PM
21%
of RDI*
(423 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
423
Fat
11.17g
Carbs
66.03g
Protein
14.22g
There are 423 calories in 1 cup of Paneer Biryani.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 423

Related Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
  view more rice nutritional info

See Also:

You searched for "Paneer Biryani". Did you mean:
Nanak Paneer
Ethnic Gourmet Shahi Paneer
MTR Palak Paneer
Seven Spoons Chicken Biryani
Swad Veg Biryani
  view more results
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