Food database and calorie counter  

100 g

Green Olives

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
2.029g
10%
Trans Fat
-
Polyunsaturated Fat
1.307g
Monounsaturated Fat
11.314g
Cholesterol
0mg
0%
Sodium
1556mg
68%
Total Carbohydrate
3.84g
1%
Dietary Fiber
3.3g
12%
Sugars
0.54g
Protein
1.03g
Vitamin D
-
Calcium
52mg
4%
Iron
0.49mg
3%
Potassium
42mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Green Olives Green Olives Green Olives
view more photos

Nutrition summary:

Calories
145
Fat
15.32g
Carbs
3.84g
Protein
1.03g
There are 145 calories in 100 grams of Green Olives.
Calorie breakdown: 88% fat, 10% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145

Related Types of Olives:

Olives
Black Olives
Greek Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
  view more olives nutritional info

See Also:

Great Value Green Olives with Pimento
365 Organic Jumbo Green Olives
Great Value Green Olives
Mezzetta Castelvetrano Whole Green Olives
Divina Organic Pitted Green Olives
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.