Food database and calorie counter Source: Generic

3/4 cup, NFS

Green Olives

Nutrition Facts
Serving Size 3/4 cup, NFS
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
15.28g
24%
Saturated Fat
2.024g
10%
Trans Fat
-
Polyunsaturated Fat
1.304g
Monounsaturated Fat
11.286g
Cholesterol
0mg
0%
Sodium
1552mg
65%
Total Carbohydrate
3.83g
1%
Dietary Fiber
3.3g
13%
Sugars
0.54g
Protein
1.03g
Vitamin D
-
Calcium
52mg
5%
Iron
0.49mg
3%
Potassium
42mg
1%
Vitamin A
392IU
8%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
145
Fat
15.28g
Carbs
3.83g
Protein
1.03g
There are 145 calories in a 3/4 cup, NFS of Green Olives.
Calorie breakdown: 88% fat, 10% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup, NFS 193
1 cup sliced or chopped 193
1 cup whole 213

Related Types of Olives:

Green Olives (Pickled, Canned or Bottled)
Stuffed Green Olives
Olives
Black Olives
Greek Olives
  view more olives nutritional info

See Also:

Great Value Green Olives with Pimento
Great Value Green Olives
365 Organic Jumbo Green Olives
Mezzetta Castelvetrano Whole Green Olives
Lindsay Green Olives
  view more results
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