Food database and calorie counter Source: Generic

1/2 Naan (10" dia)

Indian Flatbread Naan

Nutrition Facts
Serving Size 1/2 Naan (10" dia)
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
10.26g
16%
Saturated Fat
6.09g
30%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
2.544g
Cholesterol
27mg
9%
Sodium
286mg
12%
Total Carbohydrate
37.81g
13%
Dietary Fiber
1.4g
6%
Sugars
1.71g
Protein
7.51g
Vitamin D
-
Calcium
50mg
5%
Iron
2.35mg
13%
Potassium
121mg
3%
Vitamin A
291IU
6%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nan bread
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
275
Fat
10.26g
Carbs
37.81g
Protein
7.51g
There are 275 calories in a 1/2 Indian Flatbread Naan.
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 7
1 oz 88
1 piece (1/4 10" dia) 137
100 g 311
1 Naan (10" dia) 550

Related Types of Naan:

Fresh & Easy Garlic Tandoori Naan
Trader Joe's Whole Wheat Tandoori Naan
Kawan Food Roghani Naan
Kawan Food Sher-e-Punjab Naan
Archer Farms Garlic Naan Bread
  view more naan nutritional info

Related Types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Jason's Deli Organic Flatbread
Italian Flatbread Focaccia
  view more flatbread nutritional info
Other Related Foods
Bread

See Also:

Good Life Tandoori Naan
Three Ovens Naan Flatbread
Specially Selected Naan Garlic Flatbread
Daily Chef Original Naan Flatbread
Indian Squash (Navajo)
  view more results
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