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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
64.67g
83%
Saturated Fat
8.494g
42%
Trans Fat
-
Polyunsaturated Fat
30.129g
Monounsaturated Fat
22.15g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.04g
5%
Dietary Fiber
7.9g
28%
Sugars
2.99g
Protein
14.8g
Vitamin D
-
Calcium
126mg
10%
Iron
3.03mg
17%
Potassium
550mg
12%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (83%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Mixed Nuts in Shell
 

Nutrition summary:

Calories
650
Fat
64.67g
Carbs
14.04g
Protein
14.8g
There are 650 calories in 100 grams of Mixed Nuts in Shell.
Calorie breakdown: 83% fat, 8% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, in shell, edible yield 84
6 assorted nuts 117
1 cup, in shell, edible yield 169
100 g 650

Related Types of Mixed Nuts:

Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
Mixed Nuts
Dry Roasted Mixed Nuts
  view more mixed nuts nutritional info

Related Types of Nuts:

Walnuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Steamed Hard Shell Crab
Peanuts in Shell (Shell Not Eaten)
Dry Roasted Pecan Nuts (Without Salt Added)
  view more results
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