Food database and calorie counter Source: Generic

1 medium McDonald's shake (16 fl oz)

Chocolate Milk Shake (with Skim Milk)

Nutrition Facts
Serving Size 1 medium McDonald's shake (16 fl oz)
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.64g
Cholesterol
10mg
3%
Sodium
145mg
6%
Total Carbohydrate
56.9g
21%
Dietary Fiber
3.8g
14%
Sugars
51.89g
Protein
10.41g
Vitamin D
-
Calcium
340mg
26%
Iron
0.84mg
5%
Potassium
597mg
13%
Vitamin A
13mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McDonald's shake; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
264
Fat
2.11g
Carbs
56.9g
Protein
10.41g
There are 264 calories in 1 medium McDonald's shake of Chocolate Milk Shake (with Skim Milk).
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 17
100 ml 56
100 g 104
1 cup 132
1 small McDonald's shake (12 fl oz) 199
1 medium McDonald's shake (16 fl oz) 264
1 large McDonald's shake (22 fl oz) 364

Related Types of Milk Shakes:

Chocolate Shake
Vanilla Shake
Milk Shake
Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
Strawberry Shake
  view more milk shakes nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Chocolate Malted Milk (with Skim Milk)
Chocolate Malted Milk (with Skim Milk, Fortified)
Chocolate Syrup (with Skim Milk)
Skim Chocolate Milk
  view more results
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