Food database and calorie counter Source: Generic

Chocolate Milk Shake (with Skim Milk)

Nutrition Facts
Serving Size 1 small McDonald's shake (12 fl oz)
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.974g
5%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.481g
Cholesterol
8mg
3%
Sodium
109mg
5%
Total Carbohydrate
42.78g
14%
Dietary Fiber
2.9g
11%
Sugars
39.02g
Protein
7.83g
Vitamin D
-
Calcium
256mg
26%
Iron
0.63mg
4%
Potassium
449mg
13%
Vitamin A
34IU
1%
Vitamin C
1.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McDonald's shake; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
1.59g
Carbs
42.78g
Protein
7.83g
There are 199 calories in 1 small McDonald's shake of Chocolate Milk Shake (with Skim Milk).
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 17
100 ml 56
100 g 104
1 cup 132
1 small McDonald's shake (12 fl oz) 199
1 medium McDonald's shake (16 fl oz) 264
1 large McDonald's shake (22 fl oz) 364

Related Types of Milk Shakes:

Vanilla Shake
Strawberry Shake
Milk Shake
Thick Chocolate Milk Shake
Chocolate Shake
Thick Vanilla Milk Shake
  view more milk shakes nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Skim Chocolate Milk
Chocolate Syrup (with Skim Milk)
Chocolate Malted Milk (with Skim Milk)
Chocolate Malted Milk (with Skim Milk, Fortified)
  view more results

Contains these Ingredients:

2 g Cellulose,Alpha/pdr/poly
17 g Milk (nonfat, dry)
4 g Milk (whole milk, dry)
136 g Water
29 g Granulated sugar
4 g Cocoa (dry powder, unsweetened, processed with alkali)
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