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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
3.752g
19%
Trans Fat
-
Polyunsaturated Fat
0.922g
Monounsaturated Fat
4.451g
Cholesterol
50mg
17%
Sodium
187mg
8%
Total Carbohydrate
8.93g
3%
Dietary Fiber
1.4g
5%
Sugars
2.96g
Protein
9.84g
Vitamin D
-
Calcium
33mg
3%
Iron
1.52mg
8%
Potassium
431mg
9%
Vitamin A
166mcg
18%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
