Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 large or thick slice |
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
2.076g
10%
Trans Fat
-
Polyunsaturated Fat
1.599g
Monounsaturated Fat
1.459g
Cholesterol
105mg
35%
Sodium
508mg
22%
Total Carbohydrate
10.35g
4%
Dietary Fiber
0.7g
2%
Sugars
2.25g
Protein
27.9g
Vitamin D
0mcg
1%
Calcium
71mg
5%
Iron
2.41mg
13%
Potassium
331mg
7%
Vitamin A
24mcg
3%
Vitamin C
5.3mg
6%
Last updated: 12 May 20 10:23 PM
11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
216
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Fat
6.17g
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Carbs
10.35g
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Protein
27.9g
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There are 216 calories in 1 large or thick slice of Turkey Meat Loaf. |
Calorie breakdown: 27% fat, 20% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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