| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.223g
6%
Trans Fat
-
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.888g
Cholesterol
103mg
34%
Sodium
35mg
2%
Total Carbohydrate
17.64g
6%
Dietary Fiber
0.6g
2%
Sugars
0.25g
Protein
5.16g
Vitamin D
-
Calcium
16mg
1%
Iron
1.11mg
6%
Potassium
56mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
4.81g
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Carbs
17.64g
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Protein
5.16g
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| There are 137 calories in 100 grams of Matzo Ball. |
| Calorie breakdown: 32% fat, 52% carbs, 15% protein. |
Other Common Serving Sizes:
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