Food database and calorie counter Source: Generic

Matzo Ball

Nutrition Facts
Serving Size 1 matzo ball
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.661g
Cholesterol
36mg
12%
Sodium
12mg
1%
Total Carbohydrate
6.17g
2%
Dietary Fiber
0.2g
1%
Sugars
0.09g
Protein
1.81g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
20mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.68g
Carbs
6.17g
Protein
1.81g
There are 48 calories in 1 Matzo Ball.
Calorie breakdown: 32% fat, 52% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
1 matzo ball 48
100 g 137

Related Types of Snacks:

Crackers
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Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
  view more snacks nutritional info

See Also:

Matzo Ball Soup
Streit's Matzo Ball Mix
Manischewitz Matzo Ball Chicken Soup
Streit's Matzo Ball & Soup Mix
Manischewitz Matzo Ball & Soup Mix
  view more results
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