Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
1632
 
% Daily Values*
Total Fat
182.74g
234%
Saturated Fat
35.23g
176%
Trans Fat
-
Polyunsaturated Fat
50.712g
Monounsaturated Fat
88.575g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.04g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.04g
Vitamin D
-
Calcium
39mg
3%
Iron
0mg
0%
Potassium
57mg
1%
Vitamin A
1859mcg
207%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: margarine, low sodium, stick; Sweet Unsalted Fleischmann's Margarine
Last updated: 21 Aug 07 07:33 AM
82%
of RDI*
(1632 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1632
Fat
182.74g
Carbs
2.04g
Protein
2.04g
There are 1632 calories in 1 cup of Unsalted Margarine Stick.
Calorie breakdown: 99% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat 36
1 Guideline amount per slice bread/roll 51
1 tbsp 102
1 one inch stick 165
1 oz 204
100 g 719
1 stick 812
1 cup 1632

Related Types of Margarine:

Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
  view more margarine nutritional info

Related Types of Spreads:

Mayonnaise
Cheese Spread
Butter
Corned Beef Spread
Chicken Salad Spread
  view more spreads nutritional info

See Also:

Unsalted Margarine-Like Spread Stick
Unsalted Butter-Margarine Blend Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Whipped Butter Stick
Unsalted Light Butter Stick
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.