| Food database and calorie counter |
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Unsalted Margarine-Like Spread Stick
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
1.487g
7%
Trans Fat
-
Polyunsaturated Fat
2.195g
Monounsaturated Fat
3.922g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.02g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
Note:
Includes: I Can't Believe It's Not Butter; Land O Lakes Spread with Sweet Cream
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
8.34g
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Carbs
0.02g
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Protein
0.09g
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| There are 74 calories in 1 tablespoon of Unsalted Margarine-Like Spread Stick. |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
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