Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
0.65g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
89g
32%
Dietary Fiber
3.7g
13%
Sugars
56g
Protein
6.4g
Vitamin D
-
Calcium
24mg
2%
Iron
1.3mg
7%
Potassium
151mg
3%
Vitamin A
566mcg
63%
Vitamin C
22.6mg
25%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
387
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Fat
1.85g
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Carbs
89g
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Protein
6.4g
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There are 387 calories in 100 grams of Malt-O-Meal Golden Puffs. |
Calorie breakdown: 4% fat, 89% carbs, 6% protein. |
Other Common Serving Sizes:
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