Food database and calorie counter Source: Generic

1 oz

Tuna Maki

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.033g
0%
Trans Fat
0g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.03g
Cholesterol
3mg
1%
Sodium
133mg
6%
Total Carbohydrate
9.3g
3%
Dietary Fiber
0.1g
0%
Sugars
1.63g
Protein
2.22g
Vitamin D
-
Calcium
5mg
0%
Iron
0.49mg
3%
Potassium
46mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:31 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (2%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0.13g
Carbs
9.3g
Protein
2.22g
There are 50 calories in 1 ounce of Tuna Maki.
Calorie breakdown: 2% fat, 79% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 26
1 oz 50
100 g 175
1 cup 291

Related Types of Sushi:

Sushi with Vegetables rolled in Seaweed
Sushi
Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables
California Rolls
  view more sushi nutritional info

See Also:

Salmon Maki
Avocado Maki
Tuna
Skipjack Tuna (Fish)
Cucumber Maki
  view more results
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