Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
50.97g
65%
Saturated Fat
8.004g
40%
Trans Fat
-
Polyunsaturated Fat
1.004g
Monounsaturated Fat
39.714g
Cholesterol
0mg
0%
Sodium
178mg
8%
Total Carbohydrate
8.6g
3%
Dietary Fiber
5.4g
19%
Sugars
2.77g
Protein
5.22g
Vitamin D
-
Calcium
47mg
4%
Iron
1.78mg
10%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
24%
|
of RDI*
(480 calories)
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
480
|
|
Fat
50.97g
|
|
Carbs
8.6g
|
|
Protein
5.22g
|
There are 480 calories in a 1/2 cup of Roasted Macadamia Nuts. |
Calorie breakdown: 89% fat, 7% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Macadamia Nuts:
Related Types of Nuts:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.