| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
1.732g
9%
Trans Fat
-
Polyunsaturated Fat
0.389g
Monounsaturated Fat
1.398g
Cholesterol
47mg
16%
Sodium
60mg
3%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0.4g
2%
Sugars
1.07g
Protein
1.64g
Vitamin D
0mcg
1%
Calcium
12mg
1%
Iron
0.27mg
2%
Potassium
36mg
1%
Vitamin A
35mcg
4%
Vitamin C
2.6mg
3%
Last updated: 12 May 20 11:30 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (71%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
3.86g
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Carbs
1.94g
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Protein
1.64g
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| There are 48 calories in 1 ounce of Low Carb Blueberry Muffin. |
| Calorie breakdown: 71% fat, 16% carbs, 13% protein. |
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