Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Dairy Queen Blizzard |
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
5.933g
30%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
2.82g
Cholesterol
30mg
10%
Sodium
231mg
10%
Total Carbohydrate
96.16g
35%
Dietary Fiber
1.9g
7%
Sugars
93.86g
Protein
15.96g
Vitamin D
-
Calcium
536mg
41%
Iron
0.89mg
5%
Potassium
882mg
19%
Vitamin A
71mcg
8%
Vitamin C
3mg
3%
Note:
Includes: Tastee Freeze; Dairy Queen; Dairy Queen Blizzard; Wendy's Frosty Dairy Dessert; Milky Way Shake
Last updated: 21 Aug 07 07:33 AM
26%
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of RDI*
(517 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (16%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
517
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Fat
9.71g
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Carbs
96.16g
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Protein
15.96g
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There are 517 calories in 1 Dairy Queen Blizzard of Chocolate Soft Serve Light Ice Cream. |
Calorie breakdown: 16% fat, 72% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Ice Creams:
See Also:
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