Food database and calorie counter Source: Generic

Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)

Nutrition Facts
Serving Size 1 sundae
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
17.56g
23%
Saturated Fat
10.049g
50%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
5.714g
Cholesterol
54mg
18%
Sodium
257mg
11%
Total Carbohydrate
56.05g
20%
Dietary Fiber
1.8g
6%
Sugars
36.3g
Protein
7.05g
Vitamin D
-
Calcium
206mg
16%
Iron
1.01mg
6%
Potassium
442mg
9%
Vitamin A
188mcg
21%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
17.56g
Carbs
56.05g
Protein
7.05g
There are 408 calories in 1 Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream).
Calorie breakdown: 39% fat, 55% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 247
1 cup 351
1 sundae 408

Related Types of Soft Serve Ice Creams:

Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Soft Serve Ice Cream
Soft Serve Light Ice Cream
French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related Types of Sundaes:

Soft Serve Light Ice Cream Sundae
Hot Fudge Sundae
Ice Cream Sundae Cone
Ice Cream Sundae with Topping (with Whipped Cream)
Ice Cream Sundae (with Whipped Cream)
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
  view more sundaes nutritional info
Other Related Foods
Ice Creams

See Also:

Soft Serve Light Ice Cream Sundae (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Fruit Topping
Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping
  view more results
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