Food database and calorie counter Source: Generic

Soft Serve Ice Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
22.49g
29%
Saturated Fat
12.94g
65%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
6.038g
Cholesterol
157mg
52%
Sodium
106mg
5%
Total Carbohydrate
38.41g
14%
Dietary Fiber
1.2g
4%
Sugars
36.61g
Protein
7.09g
Vitamin D
-
Calcium
227mg
17%
Iron
0.36mg
2%
Potassium
306mg
7%
Vitamin A
280mcg
31%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
384
Fat
22.49g
Carbs
38.41g
Protein
7.09g
There are 384 calories in 1 cup of Soft Serve Ice Cream.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 222
1 cup 384

Related Types of Soft Serve Ice Creams:

Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Light Ice Cream
  view more soft serve ice creams nutritional info

Related Types of Ice Creams:

Strawberry Ice Creams
Chocolate Ice Creams
Vanilla Ice Creams
Light Vanilla Ice Creams
Ice Cream
Rich Chocolate Ice Cream
  view more ice creams nutritional info
Other Related Foods
Desserts

See Also:

Soft Serve Ice Cream (Flavors Other Than Chocolate)
Dairy Queen Chocolate Soft Serve
Ice Cream Cone
Dairy Queen M&M's Chocolate Candy Blizzard (Small)
Vanilla Ice Milk (Soft Serve with Cone)
  view more results
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