Food database and calorie counter Source: Generic

Soft Serve Ice Cream

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 202
Calories 384
% Daily Values*
Total Fat 22.49g 35%
  Saturated Fat 12.94g 65%
  Polyunsaturated Fat 0.778g  
  Monounsaturated Fat 6.038g  
Cholesterol 157mg 52%
Sodium 106mg 4%
Potassium 306mg  
Total Carbohydrate 38.41g 13%
  Dietary Fiber 1.2g 5%
  Sugars 36.61g  
Protein 7.09g  
Vitamin A 20% Vitamin C 2%
Calcium 23% Iron 2%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (53%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 384 calories in 1 cup of Soft Serve Ice Cream.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 222
1 cup 384

Related Types of Soft Serve Ice Creams:

French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
Soft Serve Light Ice Cream
Chocolate Soft Serve Light Ice Cream
  view more soft serve ice creams nutritional info

Related Types of Ice Creams:

Chocolate Ice Creams
Rich Chocolate Ice Cream
Strawberry Ice Creams
Vanilla Ice Creams
Ice Cream
Light Vanilla Ice Creams
  view more ice creams nutritional info
Other Related Foods

See Also:

Souplantation Vanilla Soft Serve
Dairy Queen Chocolate Soft Serve
Friendly's Vanilla Soft Serve Ice Cream
Soft Serve Light Ice Cream Cone
Chocolate Rich Ice Cream
  view more results

Contains these Ingredients:

173 g French vanilla ice creams (soft serve)
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