Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
5.21g
8%
Saturated Fat
2.065g
10%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
2.074g
Cholesterol
57mg
19%
Sodium
71mg
3%
Total Carbohydrate
1.09g
0%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
2.26g
Vitamin D
-
Calcium
44mg
4%
Iron
0.50mg
3%
Potassium
45mg
1%
Vitamin A
140IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Jul 17 11:34 PM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (78%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
5.21g
Carbs
1.09g
Protein
2.26g
There are 59 calories in 1 ounce Keto Chocolate Mug Cake.
Calorie breakdown: 78% fat, 7% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 mug 375

Related Types of Chocolate Cake:

Chocolate Sponge Cake
Chocolate Angel Food Cake
Chocolate Pound Cake
Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
Chocolate Chiffon Cake
  view more chocolate cake nutritional info

Related Types of Cakes:

Cheesecake
Butter Pound Cake
Sponge Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Keto Mug Bread
Mug Cake
Keto Chocolate Mousse
Keto Lava Cake
Keto Pound Cake
  view more results
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