Food database and calorie counter Source: Generic

Chocolate Sponge Cake

Nutrition Facts
Serving Size 1 piece (1/12 of 10" dia)
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
1.376g
7%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
1.454g
Cholesterol
137mg
46%
Sodium
122mg
5%
Total Carbohydrate
36.09g
13%
Dietary Fiber
1.1g
4%
Sugars
26.37g
Protein
5.44g
Vitamin D
-
Calcium
22mg
2%
Iron
1.78mg
10%
Potassium
102mg
2%
Vitamin A
46mcg
5%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chocolate sponge cake, NS as to icing
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
3.99g
Carbs
36.09g
Protein
5.44g
There are 196 calories in 1 piece of Chocolate Sponge Cake.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 11
1 oz 84
1 piece (1/12 10" dia) 196
100 g 297
1 tube (8-1/2" dia, 3-1/2" high) 1556
1 tube (10" dia, 4" high) 2346

Related Types of Chocolate Cake:

Chocolate Pound Cake
Chocolate Chiffon Cake
Chocolate Cake (with Chocolate Frosting)
Chocolate Angel Food Cake
Chocolate Cake (Without Frosting)
  view more chocolate cake nutritional info

Related Types of Cakes:

Cheesecake
Butter Pound Cake
Sponge Cake
Angelfood Cake
  view more cakes nutritional info

See Also:

Sponge Cake (Commercial)
Sponge Cake
Sponge Cake without Icing
Sponge Snack Cake (Creme Filled)
Chocolate Snack Cake (Creme Filled with Frosting)
  view more results
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