Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.22g
1%
Trans Fat
0g
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.506g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
33.4g
12%
Dietary Fiber
1.2g
4%
Sugars
0.12g
Protein
3.6g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.69mg
4%
Potassium
53mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:56 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
2.66g
Carbs
33.4g
Protein
3.6g
There are 176 calories in 1 piece of Indonesian Ketupat.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 piece 176

Related Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

You searched for "Indonesian Ketupat". Did you mean:
Blue Apron Indonesian-Spiced Salmon
Noodles & Company Indonesian Peanut Saute (Small)
Noodles & Company Indonesian Peanut Saute (Regular)
Optavia Indonesian Cinnamon & Honey Hot Cereal
  view more results
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