| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.22g
1%
Trans Fat
0g
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.506g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
33.4g
12%
Dietary Fiber
1.2g
4%
Sugars
0.12g
Protein
3.6g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.69mg
4%
Potassium
53mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 05:56 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (14%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
2.66g
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Carbs
33.4g
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Protein
3.6g
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| There are 176 calories in 1 piece of Indonesian Ketupat. |
| Calorie breakdown: 14% fat, 78% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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