Food database and calorie counter |
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Indonesian Ambarella Fruit
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
3.5g
13%
Sugars
9.52g
Protein
1.4g
Vitamin D
-
Calcium
29mg
2%
Iron
0.19mg
1%
Potassium
401mg
9%
Vitamin A
61mcg
7%
Vitamin C
121.7mg
135%
Last updated: 12 May 20 10:09 PM
Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
66
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Fat
0.43g
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Carbs
16g
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Protein
1.4g
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There are 66 calories in 1 Indonesian Ambarella Fruit. |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Fruit:
See Also:
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