| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
14.7g
19%
Saturated Fat
5.008g
25%
Trans Fat
-
Polyunsaturated Fat
2.064g
Monounsaturated Fat
6.264g
Cholesterol
64mg
21%
Sodium
2889mg
126%
Total Carbohydrate
9.21g
3%
Dietary Fiber
0.5g
2%
Sugars
2.95g
Protein
28.08g
Vitamin D
-
Calcium
54mg
4%
Iron
2.27mg
13%
Potassium
694mg
15%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Note:
Includes: hot and spicy Chinese soup
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
14.7g
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Carbs
9.21g
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Protein
28.08g
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| There are 304 calories in 16 ounces of Hot and Sour Soup. |
| Calorie breakdown: 47% fat, 13% carbs, 40% protein. |
Other Common Serving Sizes:
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