| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 slices (1 oz) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
16.83g
22%
Saturated Fat
10.639g
53%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
4.875g
Cholesterol
53mg
18%
Sodium
318mg
14%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
13.18g
Vitamin D
-
Calcium
382mg
29%
Iron
0.24mg
1%
Potassium
77mg
2%
Vitamin A
166mcg
18%
Vitamin C
0mg
0%
Last updated: 07 May 20 07:44 PM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
16.83g
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Carbs
1.58g
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Protein
13.18g
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| There are 210 calories in 2 slices of Havarti Cheese. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Havarti Cheese:
Related Types of Cheese:
See Also:
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