Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
29.68g
38%
Saturated Fat
18.764g
94%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
8.598g
Cholesterol
94mg
31%
Sodium
560mg
24%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
23.24g
Vitamin D
-
Calcium
674mg
52%
Iron
0.43mg
2%
Potassium
136mg
3%
Vitamin A
292mcg
32%
Vitamin C
0mg
0%
Last updated: 07 May 20 07:44 PM
19%
|
of RDI*
(371 calories)
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
371
|
|
Fat
29.68g
|
|
Carbs
2.79g
|
|
Protein
23.24g
|
There are 371 calories in 100 grams of Havarti Cheese. |
Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Havarti Cheese:
Related Types of Cheese:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.