| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
0.864g
4%
Trans Fat
-
Polyunsaturated Fat
1.185g
Monounsaturated Fat
1.786g
Cholesterol
3mg
1%
Sodium
174mg
8%
Total Carbohydrate
5.18g
2%
Dietary Fiber
0.4g
1%
Sugars
0.25g
Protein
2.48g
Vitamin D
-
Calcium
3mg
0%
Iron
0.39mg
2%
Potassium
53mg
1%
Vitamin A
13mcg
1%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (54%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
4.05g
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Carbs
5.18g
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Protein
2.48g
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| There are 67 calories in 1 ounce of Ham Pot Pie. |
| Calorie breakdown: 54% fat, 31% carbs, 15% protein. |
Other Common Serving Sizes:
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