Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
1.056g
5%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
1.305g
Cholesterol
17mg
6%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.53g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
50
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Fat
2.94g
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Carbs
0g
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Protein
5.53g
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There are 50 calories in 1 ounce, with bone of (yield after cooking, bone removed) Cooked Ground Hog. |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
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