| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
3.626g
18%
Trans Fat
-
Polyunsaturated Fat
3.769g
Monounsaturated Fat
5.328g
Cholesterol
5mg
2%
Sodium
263mg
11%
Total Carbohydrate
14.56g
5%
Dietary Fiber
4.7g
17%
Sugars
9.2g
Protein
2.48g
Vitamin D
-
Calcium
22mg
2%
Iron
1.48mg
8%
Potassium
625mg
13%
Vitamin A
22mcg
2%
Vitamin C
29mg
32%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(182 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (65%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
182
|
|
Fat
13.92g
|
|
Carbs
14.56g
|
|
Protein
2.48g
|
| There are 182 calories in 1 cup of Green Tomato Chile Sauce (Salsa Verde). |
| Calorie breakdown: 65% fat, 30% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Salsa:
Related Types of Sauces:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
