Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
2.686g
13%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
2.241g
Cholesterol
7mg
2%
Sodium
1305mg
57%
Total Carbohydrate
11.21g
4%
Dietary Fiber
0.9g
3%
Sugars
0.49g
Protein
8.74g
Vitamin D
-
Calcium
14mg
1%
Iron
1.63mg
9%
Potassium
189mg
4%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: gravy,NFS; brown gravy; Swiss steak gravy; commercially canned lowfat gravy
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
123
Fat
5.5g
Carbs
11.21g
Protein
8.74g
There are 123 calories in 1 cup of Beef or Meat Gravy.
Calorie breakdown: 38% fat, 35% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 8
1 oz 15
100 g 53
1 cup 123

Related Types of Gravy:

Beef Gravy (Canned)
Chicken Gravy (Canned)
Sausage Gravy
Turkey Gravy (Canned)
Brown Gravy
  view more gravy nutritional info

Related Types of Sauces:

Mayonnaise
Salsa
Olive Oil
Soy Sauce
Applesauce
Ketchup
  view more sauces nutritional info

See Also:

Ground Beef (80% Lean / 20% Fat)
Meat or Poultry Gravy (Low Sodium)
Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Puerto Rican Style Beef Stew, Meat with Gravy
Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal)
  view more results
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