Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
2.686g
13%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
2.241g
Cholesterol
7mg
2%
Sodium
1305mg
57%
Total Carbohydrate
11.21g
4%
Dietary Fiber
0.9g
3%
Sugars
0.49g
Protein
8.74g
Vitamin D
-
Calcium
14mg
1%
Iron
1.63mg
9%
Potassium
189mg
4%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Includes: gravy,NFS; brown gravy; Swiss steak gravy; commercially canned lowfat gravy
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
123
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Fat
5.5g
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Carbs
11.21g
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Protein
8.74g
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There are 123 calories in 1 cup of Beef or Meat Gravy. |
Calorie breakdown: 38% fat, 35% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Gravy:
Related Types of Sauces:
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