Food database and calorie counter Source: Generic

1 cup cooked, shredded

Goat Head

Nutrition Facts
Serving Size 1 cup of cooked, shredded
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.03g
9%
Saturated Fat
1.548g
8%
Trans Fat
-
Polyunsaturated Fat
0.759g
Monounsaturated Fat
1.678g
Cholesterol
1176mg
392%
Sodium
280mg
12%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.11g
Vitamin D
-
Calcium
15mg
2%
Iron
3.58mg
20%
Potassium
385mg
11%
Vitamin A
42IU
1%
Vitamin C
3.9mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: barbecued, no sauce added; "barbecoa de cabeza, carne de cabra, sin salsa"
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (35%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6.03g
Carbs
0.54g
Protein
24.11g
There are 160 calories in 1 cup of cooked, shredded Goat Head.
Calorie breakdown: 35% fat, 1% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 12
1 cubic inch boneless cooked 25
1 oz boneless, cooked 41
100 g 145
1 cup cooked, shredded 160
1 cup cooked, diced 194

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See Also:

Head Cheese
Baked Goat
Goat Ribs
Cooked Beef Head
Goat Cheese
  view more results
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