| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
1.886g
9%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
2.044g
Cholesterol
1432mg
477%
Sodium
342mg
15%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.37g
Vitamin D
-
Calcium
19mg
1%
Iron
4.36mg
24%
Potassium
469mg
10%
Vitamin A
3mcg
0%
Vitamin C
4.7mg
5%
Note:
Includes: barbecued, no sauce added; "barbecoa de cabeza, carne de cabra, sin salsa"
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
7.34g
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Carbs
0.66g
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Protein
29.37g
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| There are 194 calories in 1 cup of cooked, diced Goat Head. |
| Calorie breakdown: 35% fat, 1% carbs, 63% protein. |
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