Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.707g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
16.13g
6%
Dietary Fiber
1.3g
5%
Sugars
1.75g
Protein
2.44g
Vitamin D
-
Calcium
20mg
2%
Iron
0.89mg
5%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 07:59 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (14%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
84
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Fat
1.36g
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Carbs
16.13g
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Protein
2.44g
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There are 84 calories in 1 ounce of Fruit Toast. |
Calorie breakdown: 14% fat, 75% carbs, 11% protein. |
Other Common Serving Sizes:
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