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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.707g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
16.13g
6%
Dietary Fiber
1.3g
5%
Sugars
1.75g
Protein
2.44g
Vitamin D
-
Calcium
20mg
2%
Iron
0.89mg
5%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:59 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
1.36g
Carbs
16.13g
Protein
2.44g
There are 84 calories in 1 ounce of Fruit Toast.
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 62
1 regular slice 71
1 oz 84
1 large slice 86
100 g 297

Related Types of Toast:

Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

See Also:

You searched for "Fruit Toast". Did you mean:
First Watch Tri-Athlete (No Fruit or Toast)
Fruit Toaster Muffin
First Watch Farmhouse Hash (No Eggs, Toast, or Fruit)
First Watch Market Hash (No Eggs, Toast, or Fruit)
First Watch Kid's Bacon and Egg with Toast & Fruit
  view more results
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