Food database and calorie counter Source: Generic

Kellogg's Fruit Harvest Cereal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
204mg
9%
Total Carbohydrate
34.8g
12%
Dietary Fiber
1.9g
8%
Sugars
12.8g
Protein
2.6g
Vitamin D
-
Calcium
50mg
5%
Iron
5.60mg
31%
Potassium
113mg
3%
Vitamin A
659IU
13%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: all flavors
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
147
Fat
0.48g
Carbs
34.8g
Protein
2.6g
There are 147 calories in 1 cup of Kellogg's Fruit Harvest Cereal.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 147
100 g 368

Related Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Kellogg's Fruit Harvest Strawberry Blueberry
Kellogg's Nutri-Grain Fruit & Oat Harvest
Kellogg's Special K Fruit & Yogurt Cereal
Kellogg's Special K Fruit & Yogurt Cereal (Container)
Kellogg's Special K Grab 'n Go Cereal Packs - Fruit & Yogurt
  view more results

Contains these Ingredients:

20 g Fruit harvest strawberry/blueberry kellogg's cereals ready-to-eat
20 g Fruit harvest peach/strawberry kellogg's cereals ready-to-eat
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