Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 snack size (4 oz)
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
21.37g
7%
Dietary Fiber
1.1g
5%
Sugars
20.24g
Protein
0.44g
Vitamin D
-
Calcium
7mg
1%
Iron
0.33mg
2%
Potassium
99mg
3%
Vitamin A
232IU
5%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fruit cocktail, cooked or canned, with syrup, NS as to light or heavy; fruit cocktail, mix, or salad made from a combination of cooked, canned
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.08g
Carbs
21.37g
Protein
0.44g
There are 82 calories in 1 snack size Fruit Cocktail in Heavy Syrup (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 73
1 snack size (4 oz) 82
1 cup 181

Related Types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Frozen Fruit Cocktail or Mix
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more fruit cocktail nutritional info

See Also:

You searched for "Fruit Cocktail in Heavy Syrup (Cooked or Canned)". Did you mean:
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Fruit Cocktail (Cooked or Canned)
Fruit Cocktail in Light Syrup (Cooked or Canned)
Rhubarb in Heavy Syrup (Cooked or Canned)
Pineapple in Heavy Syrup (Cooked or Canned)
  view more results

Contains these Ingredients:

113 g Fruit cocktail (peach and pineapple and pear and grape and cherry) (solids and liquids, heavy syrup, canned)
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