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Fruit Cocktail in Light Syrup (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
36.13g
13%
Dietary Fiber
2.4g
9%
Sugars
33.71g
Protein
0.97g
Vitamin D
-
Calcium
15mg
1%
Iron
0.7mg
4%
Potassium
215mg
5%
Vitamin A
24mcg
3%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fruit cocktail, mix, or salad made from a combination of cooked, canned; Del Monte Fruit To-Go
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
0.17g
Carbs
36.13g
Protein
0.97g
There are 138 calories in 1 cup of Fruit Cocktail in Light Syrup (Cooked or Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
100 g 57
1 cup 138

Related Types of Fruit Cocktail:

Juice Pack Cooked or Canned Fruit Cocktail
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail or Mix
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  view more fruit cocktail nutritional info

See Also:

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Fruit Cocktail in Heavy Syrup (Cooked or Canned)
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Mandarin Orange in Light Syrup (Canned or Frozen)
Fruit Cocktail or Mix (Excluding Citrus Fruits)
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