| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
510
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
106.83g
39%
Dietary Fiber
3.8g
14%
Sugars
0.38g
Protein
14.46g
Vitamin D
-
Calcium
21mg
2%
Iron
6.5mg
36%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flour, NFS
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(510 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
510
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Fat
1.37g
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Carbs
106.83g
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Protein
14.46g
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| There are 510 calories in 140 grams of White Flour. |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
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