Food database and calorie counter Source: Member

Healthy Origins

White Chia Flour

Nutrition Facts
Serving Size 1 tbsp (9 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 12 09:10 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
3g
Carbs
4g
Protein
2g
There are 30 calories in 1 tbsp (9 g) of Healthy Origins White Chia Flour.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

More Products from Healthy Origins:

White Chia Seeds
  view all healthy origins products

Other Types of Flour:

White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
  view more flour nutritional info
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