Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
510
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
106.83g
39%
Dietary Fiber
3.8g
14%
Sugars
0.38g
Protein
14.46g
Vitamin D
-
Calcium
21mg
2%
Iron
6.5mg
36%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flour, NFS
Last updated: 21 Aug 07 07:33 AM
26%
|
of RDI*
(510 calories)
|
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
510
|
|
Fat
1.37g
|
|
Carbs
106.83g
|
|
Protein
14.46g
|
There are 510 calories in 140 grams of White Flour. |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.