| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.18g
7%
Dietary Fiber
2.9g
10%
Sugars
16.26g
Protein
0.75g
Vitamin D
-
Calcium
35mg
3%
Iron
0.37mg
2%
Potassium
232mg
5%
Vitamin A
7mcg
1%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.3g
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Carbs
19.18g
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Protein
0.75g
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| There are 74 calories in 100 grams of Fig. |
| Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
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