Food database and calorie counter Source: Member

Trader Joe's

Turkish Smyrna Figs

Nutrition Facts
Serving Size: 3 pieces (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 24g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
28g
Protein
2g
There are 110 calories in a 3 pieces serving of Trader Joe's Turkish Smyrna Figs.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Figs from Trader Joe's:

Calimyrna Figs
This Fig Walks into a Bar
Semi-Dried Green Figs
Organic Turkish Dried Figs
Black Mission Figs
Conadria Figs

Related Fruit from Trader Joe's:

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Organic Tropical Fruit Blend
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Jazz Apples
Organic Mixed Berry Blend
  find more trader joe's fruit products

Other Types of Figs:

Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
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Other Types of Fruit:

Apples
Strawberries
Raspberries
Peaches
Oranges
Bananas
  view more fruit nutritional info
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