| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
3.05g
1%
Dietary Fiber
0.3g
1%
Sugars
2.93g
Protein
0.31g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
100mg
2%
Vitamin A
63mcg
7%
Vitamin C
13.7mg
15%
Last updated: 04 Jul 23 07:29 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.07g
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Carbs
3.05g
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Protein
0.31g
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| There are 13 calories in 100 ml of English Ash Gourd Juice. |
| Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Common Serving Sizes:
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