Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.108g
Cholesterol
1mg
0%
Sodium
274mg
11%
Total Carbohydrate
64.29g
21%
Dietary Fiber
1.2g
5%
Sugars
35.17g
Protein
8.39g
Vitamin D
-
Calcium
43mg
4%
Iron
1.90mg
11%
Potassium
121mg
3%
Vitamin A
37IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Entenmann's Fat-Free, Cholesterol-Free Cheese Filled Crumb Pastry
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
0.63g
Carbs
64.29g
Protein
8.39g
There are 296 calories in 100 grams of Fat Free Cholesterol Free Danish Pastry with Cheese.
Calorie breakdown: 2% fat, 87% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 31
1 oz 84
1 slice (3-3/4 x 1-3/4 x 3/4") 95
100 g 296
1 cake (11 x 3-3/4 x 1-3/4") 1344

Related Types of Pastries:

Danish Pastry with Fruit
Cheese Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Fat Free Cholesterol Free Fruit Muffin
Fat Free Cholesterol Free Pound Cake
Fat Free Cholesterol Free Chocolate Pound Cake
Fat Free Cholesterol Free Brownie with Icing
Danish Pastry with Cheese
  view more results

Contains these Ingredients:

30 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
0 g Lemon peel
15 g Milk (nonfat with added vitamin A)
13 g Cottage cheese (lowfat 1% milkfat)
11 g Egg white
0 g Vanilla extract (imitation, no alcohol)
0 g Salt
0 g Nutmeg (ground)
4 g Water
26 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.