Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
18.23g
6%
Dietary Fiber
0.3g
1%
Sugars
9.97g
Protein
2.38g
Vitamin D
-
Calcium
12mg
1%
Iron
0.54mg
3%
Potassium
34mg
1%
Vitamin A
10IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Entenmann's Fat-Free, Cholesterol-Free Cheese Filled Crumb Pastry
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
0.18g
Carbs
18.23g
Protein
2.38g
There are 84 calories in 1 ounce of Fat Free Cholesterol Free Danish Pastry with Cheese.
Calorie breakdown: 2% fat, 87% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 31
1 oz 84
1 slice (3-3/4 x 1-3/4 x 3/4") 95
100 g 296
1 cake (11 x 3-3/4 x 1-3/4") 1344

Related Types of Pastries:

Puff Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Fat Free Cholesterol Free Fruit Muffin
Fat Free Cholesterol Free Pound Cake
Fat Free Cholesterol Free Chocolate Pound Cake
Fat Free Cholesterol Free Brownie with Icing
Danish Pastry with Cheese
  view more results

Contains these Ingredients:

8 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
0 g Lemon peel
4 g Milk (nonfat with added vitamin A)
4 g Cottage cheese (lowfat 1% milkfat)
3 g Egg white
0 g Vanilla extract (imitation, no alcohol)
0 g Salt
0 g Nutmeg (ground)
1 g Water
7 g Granulated sugar
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