| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
9.63g
12%
Saturated Fat
1.355g
7%
Trans Fat
-
Polyunsaturated Fat
5.434g
Monounsaturated Fat
2.162g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
18.79g
7%
Dietary Fiber
4g
14%
Sugars
1.11g
Protein
20.1g
Vitamin D
-
Calcium
116mg
9%
Iron
4.53mg
25%
Potassium
864mg
18%
Vitamin A
2mcg
0%
Vitamin C
16.5mg
18%
Last updated: 12 May 20 05:26 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
9.63g
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Carbs
18.79g
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Protein
20.1g
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| There are 207 calories in 1 cup of Danish Edamame. |
| Calorie breakdown: 36% fat, 31% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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