Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cracker (about 5" x 2")
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
4.46g
1%
Dietary Fiber
0.4g
2%
Sugars
0.38g
Protein
0.64g
Vitamin D
-
Calcium
5mg
0%
Iron
0.19mg
1%
Potassium
17mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wasa Extra Crisp
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.39g
Carbs
4.46g
Protein
0.64g
There are 24 calories in 1 Extra Crispy Wheat or Rye Crispbread.
Calorie breakdown: 15% fat, 75% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker (about 5" x 2") 24
1 oz 113
1 cup crushed 218
100 g 397

Related Types of Crispbread:

Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info

See Also:

No Added Fat Rye Crispbread
Crispy Rice
Rye Pancakes
Rye English Muffin
Cream of Rye
  view more results
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