Food database and calorie counter Source: Generic

No Added Fat Rye Crispbread

Nutrition Facts
Serving Size 1 crispbread or cracker
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
8.22g
3%
Dietary Fiber
1.6g
6%
Sugars
0.11g
Protein
0.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Ry Krisp, plain; Wasa Rye Crispbread; Finn Rye Crisp; Norwegian Flatbread
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.13g
Carbs
8.22g
Protein
0.79g
There are 37 calories in 1 crispbread or cracker of No Added Fat Rye Crispbread.
Calorie breakdown: 3% fat, 88% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 thin wafer 7
1 Norwegian flatbread cracker (4-3/4" x 2-3/4" x 1/16") 21
1 Wasa rye crispbread 37
1 crispbread or cracker 37
1 Ry Krisp wafer (triple cracker) 92
1 oz 104
1 cup crushed 201
100 g 366

Related Types of Crispbread:

Low Sodium Rye Crispbread
Finn Crisp Traditional Crispbread
Low Sodium Wheat Crispbread
Rye Crispbread
No Added Fat Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
  view more crispbread nutritional info

Related Types of Crackers:

Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Cheese Crackers
Wheat Crackers
Crackers
  view more crackers nutritional info

See Also:

Rye Pancakes
No Added Fat High Fiber Cracker
Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Cream of Rye
  view more results
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