Food database and calorie counter Source: Generic

No Added Fat Rye Crispbread

Nutrition Facts
Serving Size: 1 crispbread or cracker
Amount Per Serving
Calories from Fat 1
Calories 37
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 32mg  
Total Carbohydrate 8.22g 3%
  Dietary Fiber 1.6g 6%
  Sugars 0.11g  
Protein 0.79g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Includes: Ry Krisp, plain; Wasa Rye Crispbread; Finn Rye Crisp; Norwegian Flatbread
Last updated: 21 Aug 07 07:33 AM
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 37 calories in 1 crispbread or cracker of No Added Fat Rye Crispbread.
Calorie breakdown: 3% fat, 88% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 thin wafer 7
1 Norwegian flatbread cracker (4-3/4" x 2-3/4" x 1/16") 21
1 Wasa rye crispbread 37
1 crispbread or cracker 37
1 Ry Krisp wafer (triple cracker) 92
1 oz 104
1 cup crushed 201
100 g 366

Related Types of Crispbread:

Low Sodium Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Rye Crispbread
Finn Crisp Traditional Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
  view more crispbread nutritional info

Related Types of Crackers:

Wheat Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
  view more crackers nutritional info

See Also:

No Added Fat High Fiber Cracker
Rye Pancakes
Rye English Muffin
Cream of Rye
  view more results

Contains these Ingredients:

10 g Rye crispbread
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