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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.896g
4%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
2.03g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
9.1g
3%
Dietary Fiber
0g
0%
Sugars
9.1g
Protein
0.8g
Vitamin D
-
Calcium
1mg
0%
Iron
0.56mg
3%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Coffee Mate Lite; Mocha Mix Lite; Farm Rich Light; Mocha Mix Fat-Free; Coffee-mate Fat Free Nondairy Creamer; International Delight Flavored No Fat Creamer
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
3.5g
Carbs
9.1g
Protein
0.8g
There are 69 calories in 100 grams of Light Cream Substitute (Liquid).
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 fl oz 21
100 g 69
100 ml 70
1 cup 167

Related Types of Coffee Creamer:

Cream Substitute (Liquid)
Cream Substitute (Powdered)
Cream Substitute (Light Powdered)
Frozen Cream Substitute
Cream Substitute (Light Liquid)
Cream (Half & Half)
  view more coffee creamer nutritional info

Related Types of Cream:

Light Cream
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
Heavy Cream
Coffee or Table Cream (Light)
  view more cream nutritional info

See Also:

Cream Substitute (Liquid or Powder)
Light Cream Substitute (Powdered)
Egg Substitute (Frozen or Liquid)
Sugar Substitute (Saccharin Based, Liquid)
Cream Substitute (Powdered)
  view more results
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