Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
5.11g
8%
Saturated Fat
0.745g
4%
Trans Fat
-
Polyunsaturated Fat
0.561g
Monounsaturated Fat
3.152g
Cholesterol
0mg
0%
Sodium
482mg
20%
Total Carbohydrate
31.91g
11%
Dietary Fiber
1.4g
5%
Sugars
0.17g
Protein
4.15g
Vitamin D
-
Calcium
31mg
3%
Iron
2.54mg
14%
Potassium
69mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chowder cracker
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
193
Fat
5.11g
Carbs
31.91g
Protein
4.15g
There are 193 calories in 1 cup of Oyster Crackers.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker 4
1 oz 121
1 cup 193
1 cup crushed 300
100 g 428

Related Types of Crackers:

Crackers
Saltine Crackers
Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Pretzels
Potato Chips
  view more snacks nutritional info

See Also:

Nabisco Premium Soup & Oyster Crackers
Westminster Westminster Oyster Crackers
Great Value Soup & Oyster Crackers
365 Oyster Crackers
Savoritz Soup & Oyster Crackers
  view more results

Contains these Ingredients:

45 g Saltines crackers (includes oyster, soda, soup)
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